Motivation is a myth. If something's worth doing, it's worth doing, whether you're motivated or not. Waiting is a trap. Take the first step.
"Sure I lost 40 pounds and am now physically able to do things I never thought possible, but the greatest benefit of belonging to the Jogo community has been improved mental health -- dropping the fear of failure, embracing mistakes, increasing self confidence, not comparing yourself to others and setting & achieving goals."
Seeing myself and others achieve goals far beyond our original expectations is worth every moment of the journey."
"Jogo has been the catalyst for significant improvements to my health & fitness. It has allowed me to create & achieve goals that I would have never set, let alone accomplished, in a typical gym.
I've formed a number of great friendships and appreciate the Jogo community as much as the results of the training."
"Jogo gives me the opportunity to surprise myself daily. I'm stronger, healthier and happier than I was before starting."
"I come back to Jogo day after day because it is both more challenging and more fun than I could have ever thought possible."
"I love Jogo. I love the workouts. I love that there are times I think 'I don't know if I can do that' and I find out that I can!"